Ejercicio y Salud

Mejora tu bienestar y calidad de vida con ejercicios adaptados para personas mayores. ¡Comienza hoy!

Ejercicio Salud

Mejora tu bienestar con ejercicios adaptados para personas mayores.

An elderly person is riding a bicycle on a paved path. They appear relaxed, surrounded by several people standing and walking in the background near a railing beside a body of water. The pathway and trees create a serene atmosphere.

An elderly person is riding a bicycle on a paved path. They appear relaxed, surrounded by several people standing and walking in the background near a railing beside a body of water. The pathway and trees create a serene atmosphere.

A group of people is engaging in an outdoor exercise session in a sunny environment. The participants appear to be jogging in place, with some wearing casual athletic clothing. The scene is set on a paved area surrounded by fencing and trees with autumn leaves.

A group of people is engaging in an outdoor exercise session in a sunny environment. The participants appear to be jogging in place, with some wearing casual athletic clothing. The scene is set on a paved area surrounded by fencing and trees with autumn leaves.

A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.

A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.

Two elderly individuals are moving along a paved path in an urban setting. One person is using a mobility scooter and the other is walking with a cane. They are both dressed in light-colored clothing and surrounded by buildings and trees.

Two elderly individuals are moving along a paved path in an urban setting. One person is using a mobility scooter and the other is walking with a cane. They are both dressed in light-colored clothing and surrounded by buildings and trees.